10 Min PLANKS Workout Challenge Free - Tone, Abs 1.4

Mobway Solutions SRL ❘ Freeware ❘
iOS
out of 13 votes

Title:	10 Min PLANKS Workout Challenge Free - Tone, Abs 1.4
Operating Systems:	iOS
License:	Freeware
Date added:	05/19/2024
Publisher:	Mobway Solutions SRL
Rating:	Download client to rate!
Changelog:	This app has been updated by Apple to display the Apple Watch app icon. - bug fixes - Chinese localization

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30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

Daily Plank bodyweight workout

You don't need a fancy gym or new sweatpants to exercise. Follow a structured plank exercise program daily to improve your fitness and strength. The Daily Plank App allows you to exercise anywhere.

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Plank Challenge 4 minutes

Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.

Plank: Abs Workout for Men

Transform Your Core with Plank: Abs Workout for Men!

Latest Version
1.4

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