10 Min PLANKS Workout Challenge Free - Tone, Abs 1.4
Mobway Solutions SRL ❘ Бесплатное ПОiOS
из 13 голосов
Последняя версия
1.4 Сейф для установки
1.4 Сейф для установки
Скриншоты (Нажмите, чтобы увеличить)
Родственный
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
Daily Plank bodyweight workout
You don't need a fancy gym or new sweatpants to exercise. Follow a structured plank exercise program daily to improve your fitness and strength. The Daily Plank App allows you to exercise anywhere.
Plank - Lose Weight at Home
Lose weight in 15 minutes a day without diets: Personal workout plans - only 15 minutes a day Fast results - see changes in 1 week Adaptive trainings - according to your feelings Workout for Women - women fitness at home Beautiful …
Plank Challenge 4 minutes
Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.
Plank: Abs Workout for Men
Plank Bot presents a challenging opportunity to test your strength by maintaining various plank positions for extended periods of time.Последние обзоры
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